Trail Marathon Training Program

Posted by admin- in Home -14/10/17

Trail Marathon Training ProgramBirkie Trail Run Festival American Birkebeiner. Home. Run. Running Events. Birkie Trail Run Festival. Eight Events to Choose From 5k to 1. Trail Marathon Training ProgramK Ultra Marathon The eight Birkie Trail Run, Relay and Trek events feature the best sections of the famous Birkie Trail and single track sections of the CAMBA trail system. This an event that is perfect for runners looking to break free from the roads, it is a great crossover and introduction to trail running. The Birkie Trail has a wide, grass covered, level surface, and the single track is smooth and fast. But dont make any mistake, this is a 1. Birkie hills, making for a challenging race for even veteran trail runners. Hammer it or cover your favorite distance at a recreational pace. Spring Half Marathon Training Program Online registration completed before Jan. 1, 2018 65 Spring Half Marathon Training Program Online registration completed on. Are you interested in training for the Sehgahunda Trail Marathon but dont know how Are you looking for a group to do those long trail runs withEither way, this event has a great, friendly vibe, awesome Vendor Fair, a finish line party with local north woods fare, Birkie Brew Ski craft beer on tap, live music, on site camping, bonfires, and more Make it a weekend of fun with friends And, in 2. 01. 7, the Birkie Trail Run Half Marathon has been selected as the USATF Half Marathon Trail Championship. If you love to run on a great trail, this is the event to put on your calendar NOW. See you in September BTR1. 3KRandolph2. BTR1. 3KRandolph1. Trail Marathon Training ProgramBirkie Trail Run Half Marathon Selected as Championship Race. Hayward, WI April 21, 2017 September 30, 2017 marks the 16th Birkie Trail Run Festival held on the. Soul Running coaching for triathlon, marathon, walking, ironman, two oceans, road, trail running. Fill out the questionnaire and allow us to help coach you in. BTR1. 3KRandolph2. BTR1. 3KRandolph0. BTR1. 3KRandolph1. BTR1. 3KRandolph2. BTR1. 3KRandolph2. BTR1. 3KRandolph3. BTR1. 3KRandolph4. Pick Your Event Ultra Marathon 1. Marathon 2. 5. 8 miles3 Person Marathon Relay. Person Marathon Relay. Half Marathon 1. USATF Half Marathon Trail Championship. Nordic Trek 1. 0 mile walk with or without trekking  poles5 km RunWalk. Kids FREE All events start and finish near the big expo tent at the Birkie Ridge Trailhead located on Highway 6. Seeley, WI. The Marathon, Marathon Relay, and Half Marathon all include sections of Birkie Trail and CAMBA Singletrack Register Online until 7 0. Friday, September 2. Birkie Trail Run Vendor Fair 1 0. Team Relay registration closes on Wednesday, September 2. Participants may transfer their entry from one Trail Run event to another at any time until 4 0. Central Time on September 1. No refunds will be given if changing to a shorter event. All requests will be charged a 1. To make a race change please email registrationbirkie. Protect Your Registration Get reimbursed up to 1. Trail Run registration if you cant compete for a number of reasons including A covered illness or injury. Pregnancy. You have a traffic accident en route to your event. Your car breaks down within 2. One of the many other covered reasons. Event Registration Protector also comes with Competition Care a 2. Learn More Individual Events Through 33. Ultra Marathon8. Marathon7. 58. 59. Half Marathon6. 57. Trek 1. 0 miles4. Km RunWalk2. 02. Ages 1. 2 and Under1. Kids Dash 9 and UnderFREEFREEFREEFREEFREERelay Events. Relay Teams will be placed in six categories Women, Men, Mixed, 4. Women 4. 0 Men 4. Mixed. Enter as a Women, Men, or Mixed team and well place you in the appropriate category based on age on race day. The Team Captain must register and pay for the team. Each team member must register individually under the same Team Captain and Team Name to be issued the Teams bib number. Person Teams must have 2 or 3 team members Mixed Teams must have one member of each sex. Person Teams must have 4 to 6 team members Mixed Teams must have two members of each sex. Relay Teams need a high clearance vehicle for accessing the aid stations where the exchanges take place.  Through 33. Person Marathon Relay 2 or 3 runners1. Person Marathon Relay 4 to 6 runners2. Age Restrictions. Participants in the Half Marathon must be 1. September 3. 0, 2. Marathon and Ultra Participants must be 1. September 3. 0, 2. The Birkie Trail Run Half Marathon, part of the Birkie Trail Run Festival weekend of events, has been selected as the USATF Half Marathon Trail Championship in 2. USA Track Field, the national governing body. Birkie Trail Run Half Marathon Selected as Championship Race. Hayward, WI April 2. September 3. 0, 2. Birkie Trail Run Festival held on the legendary hills of the iconic Birkie Trail. The Birkie Trail Run Half Marathon, part of the Birkie Trail Run Festival weekend of events, has been selected as the USATF Half Marathon Trail Championship in 2. USA Track Field, the national governing body. We are honored to host a USATF National Championship and welcome Americas best runners to the beautiful trails of the north woods, said Ben Popp, ABSF Executive Director. Last year, Corrine Malcolm, USATF 5. Mile National Champion, won the Birkie Trail Run Marathon. We are excited to welcome Americas best long distance runners, like Corrine, to compete in this years half marathon championship. Itll be an awesome day on the Birkie TrailAmericas best half marathon trail runners, including elites and Olympic hopefuls, are expected to compete for the 3. The event, scheduled for September 3. American Birkebeiner Ski Foundation, the nonprofit organizers of the Birkie Trail Run Festival. The participation of these amazing elite runners will add excitement to the entire field of Birkie Trail Run Festival runners, said Allan Serrano, Event Director. Now in our 1. 6th year, the prestige of being selected as the USATF Half Marathon Trail Run Championship will build awareness of our race and is certain to have a positive halo effect on the Birkie Trail Run Festival events for many years to come. From the challenge and intensity of a 1. Birkie Trail for a day of fun, camaraderie, and outdoor adventure in the beautiful forest of northwestern Wisconsin. With eight events on the roster including a marathon, marathon relay 3 or 6 person teams, half marathon, Nordic Trek, 5. K runwalk, youth 5. K 1. 2 and under and 1. K Kids Dash free for ages 9 and under, along with the 1. K Ultra Marathon there is a north woods trail experience available for every ability level. Full race course information is available at www. Birkie. com. The Birkie Trail Run Festival events, sponsored by Salomon, start and finish at Birkie Ridge Trailhead, 1. Hayward, Wisconsin, and 5 miles south of Cable, Wisconsin. The eight Birkie Trail Run Festival events place runners and trekkers on some of the most scenic stretches of the famous Birkie Trail and single track sections of the CAMBA Chequamegon Area Mountain Bike Association trail system. In 2. 01. 7, the Birkie Trail Run Festival will be bigger and better than ever with a Vendor Fair, full roster of events, live music, north woods picnic style fare, Birkie Brew Ski on tap, on site camping at Birkie Ridge, autumn leaves courtesy of Mother Nature, and Birkie Fever aplenty. Registration opened on January 1, 2. Interested individuals are invited to register for all events at www. Birkie. com. About the USATF USA Track Field. USA Track Field USATF is the National Governing Body for track field, long distance running and race walking in the United States. USATF encompasses the worlds oldest organized sports, some of the most watched events of Olympic broadcasts, the countrys No. United States. For more information, visit usatf. About Salomon Designed for Freedom. For more information about Salomon, visit www. Salomon. com. Click Here to View the Full News Release American Trail Running Association Elite Athlete Meet and Greet. Anyone interested in running and technology is invited to The Rivers Eatery in Cable, WI at 4 0. Friday, September 2.